{"id":37,"date":"2026-03-26T15:14:25","date_gmt":"2026-03-26T15:14:25","guid":{"rendered":"http:\/\/www.transitioneure.fr\/?page_id=37"},"modified":"2026-03-28T17:31:11","modified_gmt":"2026-03-28T17:31:11","slug":"astuce-mieux-manger","status":"publish","type":"page","link":"https:\/\/www.transitioneure.fr\/index.php\/projets\/consommer-differement\/astuce-mieux-manger\/","title":{"rendered":"Astuce mieux manger"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"37\" class=\"elementor elementor-37\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62146ae e-flex e-con-boxed e-con e-parent\" data-id=\"62146ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5759e59 e-con-full e-flex e-con e-child\" data-id=\"5759e59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ef5c71 elementor-widget elementor-widget-heading\" data-id=\"1ef5c71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Manger local<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0e25c elementor-widget elementor-widget-text-editor\" data-id=\"7c0e25c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Plusieurs producteurs et mara\u00eechers sont en vall\u00e9e d&rsquo;Eure, il y a aussi des AMAP dans certaines communes, en voici une liste non-exhaustive.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da43d51 e-con-full e-flex e-con e-child\" data-id=\"da43d51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e9c7d5 elementor-widget elementor-widget-text-editor\" data-id=\"4e9c7d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Des l\u00e9gumes \u00e0 la CLEF<\/p><p>Les cocottes de dianes<\/p><p>Le potager du ch\u00e2teau<\/p><p>l&rsquo;AMAP de la Croix saint Leufroy<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0704c06 e-con-full e-flex e-con e-child\" data-id=\"0704c06\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-012f73b e-con-full e-flex e-con e-child\" data-id=\"012f73b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13b8b92 e-flex e-con-boxed e-con e-parent\" data-id=\"13b8b92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e0a8d1f e-con-full e-flex e-con e-child\" data-id=\"e0a8d1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e526e80 elementor-widget elementor-widget-heading\" data-id=\"e526e80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R\u00e9duire son apport en prot\u00e9ines<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f476df6 elementor-widget elementor-widget-text-editor\" data-id=\"f476df6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Qu&rsquo;elles soient animales ou v\u00e9g\u00e9tales d&rsquo;ailleurs, si notre organisme ne fait pas d&rsquo;effort \u00e9norme, il n&rsquo;a pas besoin d&rsquo;un apport journalier en prot\u00e9ine, \u00e0 chaque repas.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2fa585 e-con-full e-flex e-con e-child\" data-id=\"e2fa585\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6db1291 e-con-full e-flex e-con e-child\" data-id=\"6db1291\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21c6fb1 e-con-full e-flex e-con e-child\" data-id=\"21c6fb1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d9d664 e-flex e-con-boxed e-con e-parent\" data-id=\"3d9d664\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3d1500e e-con-full e-flex e-con e-child\" data-id=\"3d1500e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c070bea elementor-widget elementor-widget-heading\" data-id=\"c070bea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R\u00e9duire ses d\u00e9chets<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09f6beb elementor-widget elementor-widget-text-editor\" data-id=\"09f6beb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ou les r\u00e9utiliser !<\/p><p>Les \u00e9pluchures de carottes, le vert de poireau peuvent servir de base \u00e0 un bouillon.\u00a0<br \/>On peut mettre ses \u00e9pluchures au composte (qui nous fournira une bonne terre par la suite) ou les donner aux poules.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-673dd03 e-con-full e-flex e-con e-child\" data-id=\"673dd03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-359cb84 e-con-full e-flex e-con e-child\" data-id=\"359cb84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57fbcd1 e-con-full e-flex e-con e-child\" data-id=\"57fbcd1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Manger local Plusieurs producteurs et mara\u00eechers sont en vall\u00e9e d&rsquo;Eure, il y a aussi des AMAP dans certaines communes, en voici une liste non-exhaustive. Des l\u00e9gumes \u00e0 la CLEF Les cocottes de dianes Le potager du ch\u00e2teau l&rsquo;AMAP de la Croix saint Leufroy R\u00e9duire son apport en prot\u00e9ines Qu&rsquo;elles soient animales ou v\u00e9g\u00e9tales d&rsquo;ailleurs, si [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":401,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"footnotes":""},"class_list":["post-37","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.transitioneure.fr\/index.php\/wp-json\/wp\/v2\/pages\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.transitioneure.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.transitioneure.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.transitioneure.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.transitioneure.fr\/index.php\/wp-json\/wp\/v2\/comments?post=37"}],"version-history":[{"count":12,"href":"https:\/\/www.transitioneure.fr\/index.php\/wp-json\/wp\/v2\/pages\/37\/revisions"}],"predecessor-version":[{"id":554,"href":"https:\/\/www.transitioneure.fr\/index.php\/wp-json\/wp\/v2\/pages\/37\/revisions\/554"}],"up":[{"embeddable":true,"href":"https:\/\/www.transitioneure.fr\/index.php\/wp-json\/wp\/v2\/pages\/401"}],"wp:attachment":[{"href":"https:\/\/www.transitioneure.fr\/index.php\/wp-json\/wp\/v2\/media?parent=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}